Reassuring them and strengthening their sense of safety
- Reassure them that they are safe and that the competent authorities are working to protect everyone.
- Show them support and care, and stay close to them.
- Speak to them in a calm and confident tone that reinforces a sense of safety.
Answering their questions clearly and listening to their feelings
- Listen carefully to their questions.
- Listen to their feelings, reassure them, and give them the opportunity to express themselves without interruption.
- Provide simple and clear explanations appropriate to their age or needs.
- Show understanding of their fears or concerns.
- Encourage them to talk about how they feel.
Limiting exposure to distressing news
- Reduce their exposure to news or scenes that may cause anxiety.
- Maintain a calm and reassuring atmosphere at home.
Using supportive and reassuring words
- Use positive phrases that reinforce a sense of safety.
- Remind them that you are always by their side to support and protect them.
- Kind words and a calm tone help reduce stress and anxiety.
Maintaining the daily routine as much as possible
- Maintain normal daily activities to help reduce anxiety.
- Encourage calm activities such as reading or family conversation.
